Video: FITNESS: MARTIAL ARTS FOR SENIORS


Jan‘s Advertisement
Die Boere Staat Party - Kontak Ons
Hierdie is die Kontak ons-bladsy vir die Boere Staatsparty.


[I'm not a fan of martial arts as a form of self defense. But this could be good for your health. Even as you get older you must exercise – even intensely. Jan]

https://www.youtube.com/watch?v=rTOs7GjE3r8



Jan‘s Advertisement
Follow AfricanCrisis on Telegram
You can follow AfricanCrisis‘s posts directly on Telegram. All the posts and videos go out on this Telegram Channel.

%d bloggers like this:
Skip to toolbar