Video: FITNESS: MARTIAL ARTS FOR SENIORS

(005320.38-:E-003569.93:N-HO:R-SU:C-30:V)   


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Pic: S.Africa: Apartheid & War: What Whites did with dead Black Terrorists!
Casspirs were one of the many amazing vehicles that were made in South Africa during the time of Apartheid.


[I'm not a fan of martial arts as a form of self defense. But this could be good for your health. Even as you get older you must exercise – even intensely. Jan]

https://www.youtube.com/watch?v=rTOs7GjE3r8



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Pic: AWESOME MEME: 1934 Machine Guns When White Society was responsible Gun Laws
Whites have never been babies. We do many dangerous things without even thinking about it. In 1934, even a child could order a machinegun by mail order. There were zero school shootings back then.

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