Video: FITNESS: MARTIAL ARTS FOR SENIORS
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Afrikaanse Boeke op AfricanCrisis
Hier is ‘n paar boeke wat jy nie in gewone liberale winkels sal kry nie!
Afrikaanse Boeke op AfricanCrisis
Hier is ‘n paar boeke wat jy nie in gewone liberale winkels sal kry nie!
[I'm not a fan of martial arts as a form of self defense. But this could be good for your health. Even as you get older you must exercise – even intensely. Jan]
https://www.youtube.com/watch?v=rTOs7GjE3r8
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